Three recipes for delicious fasting chocolates

Three recipes for delicious fasting chocolates
    Three recipes for delicious fasting chocolates
    Three recipes for delicious fasting chocolates, Coconut-vanilla candies , Coconut candies, Pistachio-lemon sweets, recipes, They are suitable for both lean and vegan food.

    Without gluten and sugar, absolutely lean, and to the same very delicious - such desserts have long been in the trend. And if you also consider that they are done quickly and simply, then why not cook them at home?

    Coconut-vanilla candies

    Coconut-vanilla candies

    Ingredients:

    1 cup oatmeal
    ½ cup peanut butter
    3 tbsp. l. honey
    2 tbsp. l. coconut chips
    1 tbsp. l. chia seeds
    1 packet of vanilla sugar
    20 g dark chocolate for decoration

    Recipe:

    Mix oat flakes, peanut butter, honey, coconut, chia seeds and vanilla sugar. From the finished mass, form 15 balls and put them in the refrigerator for 30 minutes. At this time, in a water bath, dissolve the chocolate. Then drizzle the balls with chocolate and put them in the refrigerator again for a few minutes.

    You can store the dessert in an airtight container in the refrigerator for up to 5 days.

    Coconut candies

    Coconut candies

    Ingredients:

    2/3 cup coconut chips
    1 1/2 tsp. coconut milk
    2 tbsp. l. coconut fat
    1 tbsp. l. coconut oil
    1 tbsp. l. honey
    Recipe:

    Soak the coconut shavings in coconut milk. Mix with honey. Coconut fat and oil is heated in a water bath. When the fat melts, mix it with the coconut mass. Form the balls from the finished mixture. Done!

    Pistachio-lemon sweets

    Pistachio-lemon sweets

    Ingredients:

    2 cups of peeled pistachios
    1 cup of dried dates
    juice and zest of 6 limes
    Recipe:

    1.5 cups of pistachios, dates and lemon zest grind into a homogeneous mass. Add the lime juice. Blind balls (you should get about 18 pieces). Grind the remaining pistachios and roll them balls.
    Wael Elyamani
    @Posted by
    writer and blogger, founder of CTV Egypt News .

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